https://www.mycch.net/blog daily 0.75 2025-11-14 https://www.mycch.net/blog/how-changing-your-morning-routine-will-improve-your-mood-ba22c monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5f6e8022c22e0354a4a3af72/1601991169855-H66O8D4GISVO9W5KMVII/catholic-journaling-bible.jpg Blog - This Morning Routine Will Improve Your Mood Bright natural dining room nook with vases plates and fruits on the table. https://www.mycch.net/blog/how-to-take-an-effective-mental-health-day-ldcdf monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596490320217-S3UO1YZ3RDYK18J9QBLZ/Pretty+Caucasian+woman+at+the+beach+smiling+at+camera. Blog - How to Take An Effective Mental Health Day  Pretty Caucasian woman at the beach smiling at camera. https://www.mycch.net/blog/the-beginners-guide-to-meditation-92jz5 monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5f6e8022c22e0354a4a3af72/1601992587284-6CX2FHX5HGGA40AECDRL/how-to-meditate.jpg Blog - The Beginners Guide to Meditation Scenic shot of the beach with waves hitting the rocks. https://www.mycch.net/blog/exercises-to-calm-your-anxious-thoughts-mj6ps monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491163422-VO0PAD9N2UUIGN3PHESF/Happy+smiling+woman+with+curly+hair+lounging+on+couch. Blog - Exercises To Calm Your Anxious Thoughts Happy smiling woman with curly hair lounging on couch. https://www.mycch.net/home daily 1.0 2026-04-02 https://images.squarespace-cdn.com/content/v1/5f6e8022c22e0354a4a3af72/1644209860484-810PV03W6TIPHU3D5CRP/unsplash-image-Bydac41Jg6Y.jpg Home Cristina L., MA, LPC-S - Bilingual https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257768238-5W4CHSH2QAYAJ7N3E01O/image-asset.png Home hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257789189-HKYLWI2O9FZ9ZGSJWOQR/image-asset.png Home hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257814747-3CTBS6CAWFMNFKTART1M/image-asset.png Home hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257831175-Z6RTHXL8WYZEAG22AW4B/image-asset.png Home hand-drawn simplified needles in back acupuncture icon https://www.mycch.net/services daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257873663-UIEP0NPR7WLXHEWM0EJF/image-asset.png https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257949474-24WVPWDYQ2XUALLQ3P2D/image-asset.png https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257884218-5M8IJDOP8N07F4IMOC4Z/image-asset.png https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257873663-UIEP0NPR7WLXHEWM0EJF/image-asset.png https://www.mycch.net/our-approach daily 0.75 2025-11-14 https://www.mycch.net/about daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5f6e8022c22e0354a4a3af72/1601868158625-9IKW9YPKQEX9X53NLALJ/image-asset.jpeg About - Transforming mental healthcare We are a new group of holistic and mental health care. As a mental health collective, we assist members by providing mental health therapy, couples counseling, EMDR, Brainspotting therapy, Christian Therapy, and Clinical Hypnotherapy. We help our clients connect with one of our healers who can meet their needs and is available online or in-person. https://images.squarespace-cdn.com/content/v1/5f6e8022c22e0354a4a3af72/1601869966891-PRC87EH1H92IBIUBFCSR/image-asset.jpeg About - A modern approach It’s essential for us that our clients get personalized suggestions on who from our team is the best match. Rather than do things the typical way, we’ve created a system designed around our patients’ needs. https://www.mycch.net/team daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5f6e8022c22e0354a4a3af72/1644205120116-67LAQ6H51M1BGG5E1AXR/unsplash-image-Bydac41Jg6Y.jpg Team Cristina L., MA, LPC-S, Cristina L. was born and raised in South Texas and holds a Master’s Degree in Professional Counseling. She has dedicated over 23 years to the field of mental health, serving in a variety of leadership and clinical roles across Texas. Her professional experience includes working as the Director of an Outpatient Psychiatric Hospital in West Texas, overseeing private practice settings in South Texas, serving as a Clinical Manager in the Dallas area, and providing specialized therapy within the prison and parole systems in West Texas and Corpus Christi. She has also offered mental health support in the legal sector, serving as a therapist for law firms in South Texas. Cristina’s expertise spans a wide range of areas, including substance abuse, family conflict, depression, anxiety, relationship issues, uncoupling/divorce, career and health-related stress, major life transitions, and grief and loss. She views her life’s work as helping clients build healthy, practical skills to navigate challenges, while fostering personal growth, healing, and the ability to live a more meaningful life. In her practice, Cristina integrates evidence-based approaches as well as new modalities. She has extensive experience counseling individuals, families, and groups, and works with adolescents, adults, and seniors. With compassion and professionalism, Cristina brings a depth of clinical knowledge and a commitment to helping each client achieve greater resilience, clarity, and well-being. https://www.mycch.net/contact daily 0.75 2026-04-02 https://www.mycch.net/get-started daily 0.75 2021-08-11 https://www.mycch.net/store-1 daily 0.75 2025-10-10 https://www.mycch.net/store-1/p/home-visit-session monthly 0.5 2025-11-04 https://images.squarespace-cdn.com/content/v1/5f6e8022c22e0354a4a3af72/1644213764074-F5RMIN9SRWAEO0HXF28N/House.jpg Choose Your Healing Session - Home Visit Counseling Session https://www.mycch.net/store-1/p/lincensed-professional-intern-supervision monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/5f6e8022c22e0354a4a3af72/54728fcc-2026-499e-a7a5-8e02f0df4f25/clock.webp Choose Your Healing Session - Weekly Supervision/LPC-A - clock.webp https://www.mycch.net/store-1/p/ovretupcho725x8qj03717rbugo2gl monthly 0.5 2025-11-04 https://images.squarespace-cdn.com/content/v1/5f6e8022c22e0354a4a3af72/1602639915820-PJ3YDZBHDBJBVLCC1I9S/therapy.png Choose Your Healing Session - MH for Court Purposes https://www.mycch.net/store-1/p/aznnq7lp18vu9dzj7fb7q3eva07gij monthly 0.5 2025-11-04 https://images.squarespace-cdn.com/content/v1/5f6e8022c22e0354a4a3af72/1602639809866-2GVSXJ0Y100CEIWBTQW6/therapy.png Choose Your Healing Session - Mental Health Services/ Therapy https://www.mycch.net/store-1/p/aznnq7lp18vu9dzj7fb7q3eva07gij-36hrw monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/5f6e8022c22e0354a4a3af72/1602639809866-2GVSXJ0Y100CEIWBTQW6/therapy.png Choose Your Healing Session - Christian Therapy https://www.mycch.net/store-1/p/aznnq7lp18vu9dzj7fb7q3eva07gij-ftd44 monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/5f6e8022c22e0354a4a3af72/1602639809866-2GVSXJ0Y100CEIWBTQW6/therapy.png Choose Your Healing Session - Specialty Mental Health Services/ Therapy https://www.mycch.net/store-1/p/aznnq7lp18vu9dzj7fb7q3eva07gij-36hrw-4andj monthly 0.5 2025-11-04 https://images.squarespace-cdn.com/content/v1/5f6e8022c22e0354a4a3af72/ade156af-539b-4170-b81a-e31ddfb6fbc0/clinical+hypnotherapy.jpg Choose Your Healing Session - Clinical Hypnotherapy - clinical hypnotherapy.jpg